2024 Nairobi City Marathon draws global competitors with millions up for grab

A lucrative prize pool of Ksh60 million is up for grabs for competitors in the 2024 Nairobi City Marathon, scheduled for Sunday, September 8, at the Nyayo National Stadium.

The race categories eligible for prize money include the full marathon, half marathon, and the 10km expressway run.

In the full marathon (42km), winners will receive Ksh3.5 million. The winners of the half marathon (21km) will take home Ksh150,000, while the winners of the 10km expressway run will pocket Ksh100,000.

The marathon is one of the most lucrative events in Kenya, offering the highest prize money for top finishers, likely attracting marathoners from various nations.

Athletics Kenya President Jack Tuwei disclosed that dozens of foreign runners from 40 different countries will participate in the Nairobi City Marathon on Sunday.

Athletes from India, Belgium, Russia, and Uganda are among the marathoners headlining the field with the prize money at stake.

“We already have a significant number of foreigners, including 150 from China, 75 from the United Kingdom, 56 from the United States, and several others from Tanzania."

"We also have participants from France, Ethiopia, Zimbabwe, Spain, Germany, the Netherlands, Japan, Sweden, Serbia, Australia, Belgium, Finland, Ghana, Switzerland, Burundi, the Czech Republic, Namibia, Italy, Mexico, Portugal, Israel, Colombia, Libya, Norway, India, Russia, and Thailand."

"The marathon is becoming very popular, and we welcome all participants from 40 different countries. The expressway team has provided substantial support,” Tuwei said during the event’s press briefing.

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However, the allure of this marathon extends beyond monetary gains.

Here’s why you should consider participating, even if not competing:

1. A Health Investment

Running is a proven way to improve your physical and mental well-being.

The Nairobi City Expressway Marathon offers a unique opportunity to enhance your health while enjoying the vibrant atmosphere of the city.

Regular physical activity can reduce the risk of heart disease, stroke, diabetes, and certain types of cancer.

It can also boost your mood, improve sleep quality, and enhance cognitive function.

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2. A Family-Friendly Event

The marathon is not just for elite athletes. With various distance options, including a 10km and a 6km fun run, there's something for everyone. It's a perfect opportunity for families and friends to spend quality time together while promoting a healthy lifestyle.

3. A Chance to Explore the City

The Nairobi City Expressway Marathon takes participants through some of the city's most iconic landmarks.

As you run, you'll have the chance to appreciate the city's beauty and diversity.

It's a great way to discover new neighborhoods and connect with your community.

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4. A Boost to Your Mental Health

Running can be a powerful tool for stress reduction and mental clarity.

The rhythmic motion of running can help to clear your mind and improve your focus.

The sense of accomplishment that comes from completing a marathon can also boost your self-esteem and confidence.

5. A Community Event

The Nairobi City Expressway Marathon is more than just a race; it's a community event. Participants from all walks of life come together to celebrate their shared love of running and support each other.

The presence of different nationalities fosters a sense of camaraderie and belonging.